Meet the Boys
Gavin and Lee

 

Welcome to Core Conditioning Boys, your at-home Pilates, Strength and Wellbeing space.

We’ve created a library of guided workouts you can do anytime, anywhere. Every workout includes clear instruction throughout, so you are supported from start to finish. Pop on your favourite tunes and move at your own pace. Then finish with one of our relaxing stretch sessions, and enjoy feeling stronger, calmer, and more connected.

Our Story

 

 

After 25 years as professional dancers, we know just how much the body goes through. As Pilates instructors, we’ve helped hundreds of people of all ages build strength, recover from injury, and feel better in their bodies every day—and we’d love to help you do the same.

 

 

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LET’S GET SOCIAL. 

Drop us a line!

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