Our Story

After more than 25 years as professional dancers, we know just how much the body goes through.

We spent decades relying on our bodies to perform at the highest level. Pilates was one of the foundations that kept us strong throughout our careers, and today we use those same principles to help others.

Between us, we've performed in 13 West End productions, including Chicago, Cats, Mamma Mia!, Beauty and the Beast and Mary Poppins. We've also toured throughout the UK and internationally, and appeared in major feature films, including Disney's live-action Cinderella. Those experiences taught us the importance of strength, mobility, resilience and recovery—not just for performers, but for anyone who wants to move well and stay active.

Today, as experienced Pilates instructors, we've helped hundreds of people of all ages build strength, recover from injury, improve posture and feel more confident in their bodies. Whether you're completely new to Pilates or looking to take your movement to the next level, we're here to help you move better, feel stronger and enjoy being active for years to come.

We're passionate about making Pilates approachable, effective and enjoyable. Our goal isn't perfection—it's helping real people build healthier, stronger bodies in a welcoming and supportive environment. Whether you're recovering from injury, looking to build strength or simply wanting to move and feel better, we'd love to welcome you to the Core Conditioning Boys community.